In the argument about data-driven versus ideological decisions, I always prefer to use data. But data skewed by ignorance or neglect may be even worse because it pretends to be scientific.
Evolution vs. Modern Life
Our late-night tv watching, postures and lack of sleep create vicious cycles that lead to stress and weight gain. Fortunately, while evolution causes these issues, it also provides us with the solutions.
Problematic Posture
Posture triggers hormones and hormones can affect your health. Who knew mom was right when she told us to sit up!?
Memetics Monday – Soda Memes
Which meme will win in your mind? The diet-soda-is-healthier meme promoted by cola companies or the diet-soda-is-unhealthy meme promoted by medical research?